CNS Tap Test 1.2.5
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Paid Version
Publisher Description
CNS Tap Test - CNS Tap Test is used to measure the status of the central nervous system (CNS).
As featured in the book Beyond Training by Ben Greenfield.
As featured in the podcasts:
- Harder to Kill Radio 026
- Ameer Rosic Optimal Health Show #58
- Ben Greenfield Fitness #263
CNS Tap Test is an adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) which is used to measure the status of the central nervous system (CNS), and is one of the most commonly used tests in neuropsychology, because of its simplicity and reliability, and because it generates relevant data about fine motor control, which is based on motor speed as well as kinesthetic and visual-motor ability.
The application should be used on a regular basis to determine an athlete’s baseline. If the CNS Tap Test result is elevated it is suitable for a maximum effort or a heavy lifting day. If the CNS Tap Test result is lower than average it may indicate CNS fatigue and impending sickness, injury or over-training.
Both hands should be tested on a regular basis in a consistent environment, typically every morning on waking. The procedure for testing is:
- Rest hand palm down on the heel of the hand on a flat surface
- Tapping is done with the index (pointing finger), and all other fingers remain on the flat surface
- The timer starts with the first tap
- When the timer expires no further taps will be accepted
- The result can either be saved or discarded.
Multiple samples can be captured per day.
The resulting data can be graphed, emailed or managed from within CNS Tap Test.
About CNS Tap Test
CNS Tap Test is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops CNS Tap Test is smudge.io. The latest version released by its developer is 1.2.5.
To install CNS Tap Test on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-31 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the CNS Tap Test as malware as malware if the download link to io.smudge.cnstaptest is broken.
How to install CNS Tap Test on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the CNS Tap Test is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by CNS Tap Test will be shown. Click on Accept to continue the process.
- CNS Tap Test will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
